Showing posts with label Food Movement. Show all posts
Showing posts with label Food Movement. Show all posts

Saturday, October 8, 2011

Taming the Agri-Beast

Humans need nourishment to survive, thus we build our lives around when the next meal will occur. Lets face it, there is nothing more satisfying than eating something truly delicious. But the majority of Americans rarely think beyond the calorie count of the foods they consume—and some don’t even care about that. We assume that when we buy food from the grocery store, it will sate our hunger, not make us sick, and above all taste good. Rarely do we question where it came from, or how it got to that supermarket, or what chemicals were used in its production. Ignorance is bliss, right? Maybe at one time it was, but in reality we stand at a crossroads both in terms of food policy and culture. Agribusiness is a somewhat quiet but mighty giant.  It collectively dominatse the legislature, which accordingly protects their interests, reworking a food policy (that is an outdated product of the Nixon Administration) to fit modern modes of production technology, however they purposely stay under the radar in order to keep the public in the dark about its production methods and powerful presence in our legislative bodies.  The result is a system that controls the food we eat from seed to supermarket, and creates a significant environmental impact in the process because of its dependence on fossil fuel. Furthermore, the health of the American people is failing due to repercussions of the Western diet, among them obesity, diabetes, and cardiovascular disease.  However, agribusiness can only be blamed for this to a certain extent. As a culture the way we consume food is socialized into us beginning during childhood, forming lifelong habits that are difficult to break. In order to address the problems to which the western diet has given rise, the government needs to take an active role in restructuring food policy so as to wane the industry from its dependence on oil, restore integrity to farming practices through polycultural farming, and set in motion the process of reforming the way America eats through the implementation of educational programs in primary schools, that we as a culture will have the responsibility of reinforcing in our own food choices.

Analysts predict that we will run out of oil in the lifetime of the Millennial Generation—a scary thought given our dependence automobiles. But, what many don’t know is that agriculture accounts for 19% of fossil fuel use, second only to those gas-guzzling autos.  Another environmental concern: the agriculture industry directly contributes to global warming. According to one study, as much as 37% of greenhouse gasses are released into the air are a result of Agribusiness—mostly in the form of methane gas thanks to the cows living on Concentrated Animal Feeding Operations. One third of our land base is devoted to corn, grown by massive corporate farms, though soy, rice, and wheat are also staple cash crops. This type of farming is called monoculture, and is both detrimental to the environment because it encourages soil nutrient depletion and soil erosion. Not to mention the pesticides used on these crops poison the soil and seep into the water table, contaminating water sources. Production methods combined with growing practices that prioritize the financial bottom line are virtually cooking up an environmental disaster.

Because agribusiness has its people looking out for its priorities in every branch of government, they pass laws that allow this type of production to not only continue but also flourish. Our government subsidizes the production of corn, soy, and wheat. Farmers are paid to overproduce these crops, so the food industry has found a way to engineer these staple crops into a multitude of products, including but not limited to cellulose, saccharin, xanthan gum, citric acid, margarine, vanilla extract, and baking powder. It gets better though; not only can you transform these crops into ingredients, you can feed it to food! Fish, cows, pigs and chickens raised in institutional farms all are force fed corn because its cheap and fattens everyone up quicker than a diet of grass, or whatever nature intended these animals to eat.. This explains why 90% of the foods found in supermarkets contain corn or soy.

Let us remember that when corn and soy and wheat are processed they do not gain any nutritional value. Because the vast majority the food made available to us is composed of the same three or four ingredients and therefore nutrient combinations, we reach a point where the healthfulness of the food we consume becomes questionable. This predicament is further exacerbated by the fact that our produce travels an average of 1,500 miles from farm to table. Tomatoes for example are picked when green, shipped cross-country, “ripened” by ethylene gas to a red color, shipped to the supermarket and finally bought by the consumer.  Fruit loses flavor with every passing hour, and a young version like that green tomato has next to no nutritional value. At the end of the little tomato’s journey, then, we have a tasteless, mealy, fake red, nutrition-less “fruit."

Though I personally would like to blame the food industry for every bad eating habit, fast food chain, and food recall—no scratch that they are responsible for the recalls—the sad truth remains: our cultural mentality that demands instant gratification has conditioned the way we eat.  Over the past fifty years, the pace of life in America has become increasingly speedy, fueling a “gimme now” attitude that has made take-out and fast food staples of our cultural landscape.  Sitting down for a family meal has become an almost obsolete tradition in some homes, what with the family structure in flux and over-scheduled children and working parents zipping off to their respective activities at all hours.  We learn our eating habits in the environment we grow up in and in the majority of cases they stick with us for the rest of our lives.

The typical western diet, consisting mainly of meat, processed food, and simple carbohydrates, has created a huge problem for America in the form of the obesity epidemic. Obesity is not just being morbidly overweight, usually the excess weight brings with it type II diabetes, cardiovascular disease, and mobility restriction requiring in some cases hip and knee replacements.  Right now, America is spending $147 billion to treat obesity and $116 billion to treat diabetes, and furthermore estimations attribute “30% of the increase in health care spending over the past 20 years... to the soaring rate of obesity”—nearly a tenth of all spending on healthcare.

Income level is the biggest predictor of obesity, because the agriculture industry has created artificially cheap calories devoid of any nutritional value, through the subsidies it has lobbied for and were made into law. For a low-income family seeking a hearty meal on a tight budget, the Dollar Menu is unfortunately the best option. The health problems habitual fast food consumption creates becomes yet another financial burden, especially with lack of health insurance, which in turn depletes a food budget further. It’s a vicious cycle.

To summarize, the food industry in conjunction with the western diet has created a bit of a crisis situation for the American people. With the rise of the food movement however, we have reached a crossroads.  As a nation we can either reform and revolutionize the way we produce and eat food, or we can continue in the same direction we have been since Nixon’s Secretary of Agriculture Earl Butz told farmers to either “get big or get out.

With as big as the Agriculture Industry has become, reform can seem like a nearly impossible task. Let us take a walk down the memory lane of our country’s history. There was a time when big business meant Standard Oil and Carnegie Steel, both of which were subdued through union organization, and the help of Teddy Roosevelt’s trust-busting policy. Back in the 1980s, the tobacco industry ruled the government and society in very much the same way that agribusiness does today.  Tobacco companies fought tooth and nail to keep the public in the dark about the dangers of smoking, and resisted government regulation. Thirty years later entire cities are issuing smoking bans, smoking is becoming less and less socially acceptable, the Surgeon General’s warning takes up one third of a box of cigarettes and children are educated about its dangers in primary school. The approach we take to tame the beast that is commercial agriculture can be modeled after the fight against tobacco companies.

As the authority figure all Americans are bound by law to obey, the government needs to make the initial move.  First, agricultural subsidies need to be repealed, and tax incentives put into place that reward farmers for growing polycultures, raising livestock on grass, and planting cover crops during the winter to avoid erosion and nourish the soil.  Also the government should offer incentives to encourage communities to plant a neighborhood or city garden. These types of gardens foster a sense of cohesiveness, allow fresh, seasonal produce to be distributed at a lower cost than in supermarkets, and offer an opportunity for education. When hybrid vehicles debuted on the eco-scene the government offered a tax break to drive a green car, so why not offer a tax break to farm in an ecologically sustainable way?

CAFOs need to be regulated as factories, forced to treat their waste, or better disbanded due to the risk they pose to the environment.  It takes around ten gallons of water to produce one pound of feedlot meat. It costs next to nothing to put a cow to pasture: grass needs sunlight and rain to grow, and the cow’s waste fertilizes the soil, which helps the grass regrow after its eaten—cost effective and low maintenance. It will be argued that moving animals back onto the feedlot will increase the price of meat—it will. But meat we eat is artificially cheap because it is raised on the feedlot and fed a diet of corn. I think we can collectively afford to sacrifice a few steak dinners.  I’m tempted to say that is not such a terrible consequence, considering that the average American eats 200 pounds of meat a year.

Once regulations are in place, the government needs to push for transparency in the new agriculture industry, and prioritize food safety over a financial bottom line.  Consumers should be able to know exactly what farm their pork tenderloin came from, even see what the pig itself looked like, and the slaughterhouse where he was butchered. All of this information could be encapsulated within an iPhone app that catalogs products and farms country-wide.

After all of the policy is in place, the government then needs to make itself an example. FDA and USDA need be cleansed of the ex-CEOs of big agricultural companies. The Surgeon General should handle all nutritional concerns, as health is a medical concern. Furthermore the government needs to make itself an example, and require governmental facilities such as military bases and prisons to source its food within a 100-mile radius.

Next order of business: banish the chicken patty from the public school lunchroom. And the Jell-O too while we’re at it. Not to sound trite, but children are the key to the success of food reform. We need to push beyond the food pyramid and foster a love of fresh, seasonal food from the outset of their education. How do we accomplish this? Teach them how to farm--albeit on a small scale--and cook. Plant a government mandated garden in each public primary school, and have the kids take turns tending to the crops during recess.  They gain a sense of unity, a common goal, learn responsibility, ecology, photosynthesis, and most importantly learn what a real homegrown tomato tastes like. To supplement the garden have a learning period where the lunch ladies (and men) teach the children how to prepare food in a healthful and delicious way. Furthermore, both primary and secondary schools need to be rid of vending machines stocked with empty calories. Filling vending machines with Corn Nuts and Cheetos undermines the curriculum's message. By refining their palates with the best nature has to offer, eliminating unhealthy snack options and giving them the tools to create their own delicious meal, we will create healthy eaters—it’s a revitalization of home economics for the twenty-first century. Just as we have physical education to encourage healthy exercising habits in primary school children, gardening and cooking will become a P.E. for their taste buds.

Within the same vein, the land-grant universities that pioneered the technology behind high fructose corn syrup need a curriculum reform featuring rotating crops, polyculture, and other sustainable farming methods.  To be blunt, polycultural farming is going to require a huge workforce, which is fantastic because it will create millions of jobs. However, that requires an attitudinal change. Since the Industrial Revolution and the rise of the city as Magic Kingdom, the job of farmer has been increasingly de-glamorized, to the point where country-western singers have become the only members of popular culture who can offer them praise. A stigma has developed in relation to farming as a profession—that it’s reserved for uneducated hicks and hoosiers (not the kind from Indiana). I would argue the contrary; there is honesty and integrity in making a living off the land that should be celebrated in society, not put down.

This list of suggestions merely scratches the surface of the potential for change. But the bottom line is that it is high time that the American people started holding the Agriculture industry accountable for the harm it is causing its consumers.  Actually, the food movement is enjoying a hot moment in popular culture.  It is difficult to go anywhere without seeing the words “organic, farm-to-table, sustainable, green, homemade or natural.” Just today I was at the airport and saw an HP ad that read “Changing the way you see farm-to-table,” and then I opened up my complementary airline magazine, and there was a whole article on farm-restaurants who specialize in organic, home-style cooking made with ingredients sourced from their own property. Michael Pollan is everywhere, from the New York Times to “The Daily Show.” Farmers markets are more popular than ever, and Whole Foods Market (WFM) is trading at sixty-three dollars a share (impressive for this stock market). Even the biggest retailer in the world has jumped on the food reform bandwagon: Wal-Mart plans to double the amount of local produce it sells by 2015 to 9%, and plans to create a “sustainability index” which will consider water, fertilizer and chemical use. On a smaller scale a small but growing number of companies are emerging that help producers build sustainable business models and "interface with the supply chain."

The food movement will continue to gain strength with or without government involvement, however its support is crucial in implementing policy that affects tangible, taste-able change.  Reforming agribusiness will take time and perseverance just as tobacco reform did. Every human deserves to eat better food than the products agribusiness churns out of their factory-farms. But it will only be possible if government sets the example by putting food policy into place that serves the American citizen over the interests of agribusiness.  That then needs to be followed by a societal return to the farming values that this country was founded upon—championing the rural farmer instead of poking fun—and then hold ourselves accountable for the food choices we make and how they affect ourselves as well as our children.  It is time we as a society loosened Agribussiness's vice-like grip on the production process and take back control over what we eat for dinner, and how it arrives on our plates.

Monday, September 26, 2011

The Lie that is the Dollar Menu


Last week, Elizabeth over at ThinkNG, WritNG, BloggNG wrote a very compelling post (which I highly recommend!) about the amount of households in America who are “food insecure,” and posed a few hard-hitting questions including:

What is to be done with the fact that income level is the biggest indicator of obesity? And why is it that fresh food is so much more expensive than processed or fast foods?

Well, long story short: it’s all about the money, honey.  And that money comes in a couple different forms:

1. Profits for the food industry.
2. Government subsidies of wheat, corn and soy.

It seems like a simple answer, but those two forms of money encapsulate one of the biggest problems America is facing today, and each of them in their implementation have a list of consequences you wouldn’t believe.

Profits for the food industry
Ever since the trust busting days of Teddy Roosevelt, there has been a negative connotation assigned to corporate conglomerates, which were only in the game to make a buck, and would do so at any cost.  Unfortunately, that mentality has never really been eradicated from corporate America, especially in the food industry.  In the past fifty years there has been a growing trend in corporate agriculture: Grow it faster, make it fatter, bigger and have the whole process be as cheap as possible (sounds like they have been listening to a little too much Kanye West, no?).

For example, the largest slaughterhouse in the country, located in Tar Heel, North Carolina slaughters 2,000 hogs PER HOUR, and is staffed by illegal immigrants who are encouraged to cross the border by thecompany who hires them, paid and treated badly, and then in many cases picked up by immigration police and deported after a few years. The hogs they slaughter matured on Concentrated Animal Feeding Operations (CAFOs), and are raised using the cheapest methods possible.  Companies like this prize efficiency over quality, because quality is expensive to produce.

The HOW—high tech methods of production and solutions to theglitches in the system—has eclipsed the WHY. WHY do we need meat fillers treated with ammonia? To kill the bacteria that ends up in the meat. Why are there bacteria in our meat? The animals raised in CAFOs stand knee deep in their own feces for the entirety of their short lives. Why are there feces in our meat? Because the carcasses are processed so quickly there is no way to ensure that they are clean. This line of questioning could continue on forever. But the fact of the matter is that instead of getting to the bottom of the issue at hand, the food industry will almost always create a high tech band-aid to slap over the offending glitch in the system. The result then is food that is higher in fat than its grass-fed or organically raised counterparts--and potentially more dangerous. Then that product is sold to every fast food restaurant and grocery store in America, and consumed by those who are either ignorant or do not have the money to buy organic.

Government Subsidy
The cheap food this country has accepted as reality is in fact a lie. The entirety of our agricultural production is based primarily offof three crops: wheat, soy, and corn.  Believe it or not, these three crops comprise the ingredients of the majority of the calories in the middle aisles of your local supermarket—snack foods! In their Farm Bills (which should really be called Food Industry Bills), our government subsidizes the production of these three crops because of their ability to be altered from their natural state and used as practically anyingredient type--sugar, fat, wheat... you name it. Most of the sugar in processed food comes from corn, as well as preservatives.  On the other hand most of the fat in these same foods comes from soybean oil that is molecularly altered so that it is solid at room temperature. Crisco anyone?

The government pays farmers to over produce these commodity crops because they can be stored and processed in to so many food-like substances. The results of this system are a mystique of cheap food and the sad truth that the cheapest calories make you the fattest.

Elizabeth is right, it is shocking that you can buy 1,000 calories of chips or cookies with a dollar, but only 250 calories of carrots… not to mention an indicator of the priorities of the food industry and their impact on America’s health, especially those that only have that one dollar to spend on dinner.

Saturday, September 24, 2011

A Few Food Rules

#19 If it came from a plant, eat it; if it was made in a plant, don't.


#36 Don't eat breakfast cereals that change the color of the milk.


#39 Eat all the junk food you want as long as you cook it yourself.


From Michael Pollan's Food Rules

Thursday, September 15, 2011

A Good Food Investment!


Probably the number one criticism for the Food Movement is the cost of incorporating its principles for eating into every day life.  The assumption is that only people with the means to eat well are able to do so. Though there are some obstacles that need to be overcome with regard to access, eating well is much more affordable than you would think.

True, organic or farmer’s market-purchased food is more expensive, compared to conventional alternatives.  However, local, seasonal produce is undeniably less expensive than say, buying blackberries in the middle of January.  Furthermore, it is a better food investment due to the fact that it is fresher, in some cases just picked, and thus has a longer shelf life. As a kid growing up in Missouri, we would always frequent the same farmers market. When the corn was ripe for picking, the third-generation farmer who had the sweet corn stand would go out into the fields at midnight, harvest until the wee hours, and drive to the market in the morning with ears of corn that were just picked hours before. And let me tell you, I have yet to eat corn that tasted that good. He would give out samples, RAW samples, because it was so tender and fresh that you could just husk and eat.  But I digress…

Proponents of the food movement do say that fresh, local, and organic is the best way to eat, but all three of those goals are flexible, negotiable. You have to make them fit your own lifestyle. Here the concept of the “food investment” that I mentioned earlier comes into play.  When we buy food, essentially we are making an investment: the food should provide you with essential vitamins and nutrients, give you energy, stay fresh long enough to eat everything you have bought, taste good, and above all satisfy your hunger.  And because all of the merits of making a good food investment directly benefit the consumer of that food, it is in our best interest to invest wisely.  Sometimes, though local or organic produce is not the best food investment and other times it is. (I’m not budging on the “fresh” part. Everything you buy should be fresh, and if it’s not we have a bigger issue at hand…)

Allow me to elaborate:
ORGANIC FOOD INVESTMENTS:
  • Strawberries – when these guys are sprayed with pesticides, they soak it up like a sponge, and then those pesticides (that KILL other animals) end up in our bodies. Not good. So buy them organic, BUT ONLY IN SEASON. (the FDA doesn’t regulate what kinds of pesticides are used on South American commercial farms—but more on that later.)
  • Apples – (and apple sauce, apple juice, etc.) have you ever seen a truly pesticide-free, homegrown apple? Well it’s not pretty—think smaller than your palm, dull (conventional apples are waxed to make them look pretty) and covered with spots.  These little rascals are kind of a pain in the butt upkeep wise because they are so susceptible to disease and infestation by any number of nasty creatures. So to combat this, farmers in those big huge farms spray up to 40 (!) different chemicals on them. Yikes!
  • Celery – not one you would think of off the bat right? Well this stuff soaks up pesticides like there’s no tomorrow.
  • Peaches – the skin on these delicious creatures is so fragile! And if you have ever had a homegrown peach… there is just nothing better in the entire world.
  • Spinach
  • Sweet Bell Peppers – doesn’t matter what color they are, they still are packed with chemicals.
  • Potatoes – Did you know that the potato is America’s Favorite Vegetable? It also has one of the highest concentrations of pesticides of any vegetable… So pick their orange cousin, the sweet potato! Its much friendlier (and has A TON of anti-oxidants)
  • Blueberries, Cherries, and Cranberries – delicate skin = lots of pesticides
  • Lettuce – they spray this stuff like crazy! And remember the darker the green, the better it is for you (READ: Say no to iceberg!).
  • Kale – but I’m guessing that most people don’t have to worry about this one… Even though when prepared right, its DELICIOUS (click here for an awesome kale recipe)


IT’S OK TO BUY THESE FOODS AT A NON-ORGANIC VENDOR (like the FARMERS MARKET, or Schnucks, or whatever)
  • Bananas, grapefruit, watermelon, oranges, mango, avocado, eggplant, kiwi, papaya,  or ANYTHING else with a thick skin – these fruits have their own natural protection layer!
  • Onion – lets face it no bug wants to eat an onion…
  • Sweet corn – takes a lot of fertilizer (more on that later) but nothing reaches the kernels.
  • Asparagus
  • Sweet peas
  • Cabbage
  • Broccoli
  • Tomatoes – this one comes with a big BUT: yes they run a cleaner toxin screening than most, but they are still showered in pesticides. I would grow my own, but if not get them as fresh as possible, like from a farmer’s market, because if you get them from the store, they are picked when green and ripened with ethylene gas. No bueno.
  • Sweet Potato 

But still there is a question of access. Lower income neighborhoods sometimes simply do not have access to fresh food. These areas have been named “food deserts” and exist mostly in urban areas, where the streets are lined with fast food retailers (sorry, I can’t bring myself to call McDonalds a “restaurant”), and even the grocery stores are filled with a plethora of food-like substances (Hamburger Helper anyone?) but very little truly fresh produce. Furthermore, if a family has one dollar to spend to feed their child, they will spend it on the most complete meal they can get—and that cheap meal comes off the dollar menu. You know there is something wrong with the system when a head of broccoli costs more than a hamburger, fries, and a soft drink.  This is largely the reason why socioeconomic status is the greatest predictor of obesity, and why one in three Americans born after 2000 will be diagnosed with early onset Type II Diabetes. But then Diabetes also has a cost, (especially for those who do not have health insurance) and the money that a family could be spending on healthful food has to be spent on medication to make bearable a disease they got by eating poorly. And to add insult to injury, they still have to eat the same food that made them sick in the first place because they cannot afford to shop at a grocery store.  It is a problem, and one that needs to be addressed on the policy level.

Regardless of whether it has to do with health of the American People, food deserts, at the end of the day it all traces back to the food we eat. Isn’t that enough of a reason to invest in what fuels our functioning as human beings?

Monday, September 12, 2011

Watch This!


In the last post, I mentioned the movie Food, Inc. Here's the trailer... Pretty compelling, yes?